Health Disclaimer

Educational and Informational Content Only

All content on the Kosmove website, including text, images, videos, and other materials, is provided solely for educational and informational purposes. This content is designed to share general knowledge about stretching, body mobility, and movement practices.

This website does not provide medical advice, diagnosis, or treatment of any kind.

Not a Substitute for Professional Medical Advice

The information presented on this website should never be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified healthcare professionals with any questions you may have regarding a medical condition, injury, or health concern.

Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

No Professional Relationship

Use of this website and engagement with its content does not create any form of professional-client relationship, including but not limited to:

• Doctor-patient relationship
• Therapist-client relationship
• Trainer-client relationship
• Any other professional advisory relationship

Our movement consultants provide general educational information only and do not offer personalized medical advice, diagnosis, or treatment plans.

No Medical Claims or Guarantees

Kosmove makes no claims, representations, or guarantees about:

• The treatment, cure, or prevention of any disease or condition
• Specific health outcomes or results
• The effectiveness of stretching practices for any particular individual
• Improvements in flexibility, mobility, or any physical capability

Every individual's body is unique, and responses to movement practices vary significantly. What may be suitable for one person may not be appropriate for another.

Consult Healthcare Professionals

Before beginning any new exercise, movement, or stretching practice, especially if you have any of the following, you should consult with qualified healthcare professionals:

• Pre-existing medical conditions or health concerns
• Current or recent injuries
• Chronic pain or discomfort
• Physical limitations or mobility restrictions
• Pregnancy or postpartum status
• Recent surgery or medical procedures
• Any medications that may affect physical activity
• History of cardiovascular, respiratory, or musculoskeletal conditions

Assumption of Risk

Physical activity, including stretching and movement practices, carries inherent risks. By using the educational information on this website, you acknowledge and voluntarily assume all risks associated with engaging in any physical activities or practices.

You are solely responsible for:

• Determining your own physical capabilities and limitations
• Deciding whether any information or practice is appropriate for your situation
• Consulting with healthcare professionals before beginning new activities
• Listening to your body and stopping any activity that causes pain or discomfort

Individual Variation

Every person's body is different. Factors that affect individual responses to movement practices include but are not limited to:

• Age and life stage
• Current physical condition and fitness level
• Medical history and existing conditions
• Previous injuries or surgeries
• Genetic factors
• Lifestyle and environmental factors

Information provided on this website is general in nature and cannot account for individual variations.

Not a Replacement for Professional Care

The educational content on this website is not intended to replace, and does not replace:

• Medical examinations and evaluations
• Professional diagnoses
• Prescribed treatment plans
• Therapeutic interventions
• Rehabilitation programs
• Any other form of professional healthcare

Emergency Situations

If you experience any of the following during or after physical activity, stop immediately and seek appropriate medical attention:

• Chest pain or pressure
• Severe shortness of breath
• Dizziness or lightheadedness
• Sharp or severe pain
• Unusual symptoms or sensations

In case of emergency, contact emergency services immediately.

Limitation of Liability

To the fullest extent permitted by law, Kosmove, its consultants, employees, and affiliates shall not be liable for any injuries, damages, losses, or adverse effects arising from:

• Use of information provided on this website
• Engaging in any movement or stretching practices
• Reliance on educational content presented here
• Any decisions made based on information from this website

External Resources

This website may reference or link to external resources, research, or information sources. Kosmove does not endorse, verify, or take responsibility for the accuracy or appropriateness of any external content.

Updates and Changes

Health and fitness information evolves over time. While we strive to provide current educational content, we cannot guarantee that all information is the most up-to-date or reflects the latest research or guidelines.

Your Responsibility

By using this website, you acknowledge that:

• You have read and understood this disclaimer
• You accept full responsibility for your own health and wellbeing
• You will consult with healthcare professionals as appropriate
• You understand the limitations of the educational content provided
• You will use the information at your own risk and discretion

Contact Information

If you have questions about this disclaimer or the nature of our content, please contact us:

Kosmove
17 Corporation Street
Birmingham B4 6TR
United Kingdom
Email: [email protected]
Phone: +44 121 538 94 61